Helen’s teaching aims to nurture environments for creative sharing in dance through the contexts of somatic practices,  improvisation, and choreography underpinned by the practice and philosophy of Irmgard Bartenieff through a movement approach of Embodied Fundamentals.



Classes focus on exploring efficiency in movement; heightening sensory awareness through improvisation before progressing to play-through more multi-directional and dynamic movement material.  


Classes are accessible for all with pace and complexity determined by individuals within each class and progression within each class is developmentally aligned with the practice of Bartenieff Fundamentals.